Hi, I’m Sonia, a relationship coach, entrepreneur, podcast host, wife, and proud mother of two incredible teenage girls. I’ve dedicated my life to helping others break free from the burdens holding them back so they can live freer, love deeper, and step into a life of true abundance.

As a certified relationship coach, I walk alongside individuals and couples navigating some of life’s most difficult challenges—whether it’s rebuilding a broken marriage, healing after betrayal, or rediscovering themselves after a major life shift. My work is deeply personal because I know what it’s like to face the pain, seek healing, and come out stronger on the other side.

Through my podcast, Dear Past Thank You, I share powerful stories of resilience and growth—offering a space for vulnerability and connection. I believe that our past, no matter how challenging, can be our greatest teacher when we allow it to shape us into who we’re meant to be.

But beyond the roles I fill and the titles I carry, I’m just someone who cares deeply about seeing others thrive. Whether through coaching, sharing my journey, or creating resources to guide you, my heart’s mission is clear: to help you live a life that feels lighter, fuller, and rooted in love, truth, and grace.